The Kombat Group Fitness Program offers you a fantastic combination of Functional Training and various Martial Arts.
HOW TO GET FIT AT KOMBAT
One of the special things about Kombat Group is the great variety of our classes. You will be able to give each one a try and choose the ones you like best. If it is too hard for you to choose, you can even do a bit of everything by simply switching it up on a weekly or even daily basis. Our fitness program includes 2 daily training sessions Mo-Fr.
In the morning, you’ll have 40 min of Functional Training and 1 hour of either Western Boxing or Brazilian Jiu-Jitsu. In the afternoon another 40 min of Functional training is followed by 2 hours of either Muay Thai or Western Boxing or Krav Maga + MMA. Saturday is 2 hours of martial arts in the afternoon and Sunday is a full rest day.
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