Transformed by Community: My Journey to Physical and Mental Wellbeing
I came to Kombat Group for mental and physical well-being reasons. I wanted to get in shape and learn some self-defence moves in the process. It was my first time [...]
Conquer Your Goals with Cold: 10 Empowering Benefits of Ice Baths
Ice baths, known as cold water immersion therapy, have gained popularity among practitioners of combat sports like Western Boxing, Muay Thai, and BJJ, as well as fitness enthusiasts aiming to [...]
A Boxing tale in Thailand
…twenty four hours later I’m back, laying out my suit and buffing my shoes. Its slush and rain in London. Kombat is a long way away but still with me. I miss them. I miss training. I [...]
Fighting on Valentine’s Day?
Flowers? Gift cards? Teddy bears? It’s that time of year once again; Valentine’s day is just around the corner! You might be rolling your eyes, but how many of us really know the true [...]
International Women’s Day Promotion
The theme for International Women’s Day, 8th March 2022 (#IWD 2022) is “Gender equality today for a sustainable tomorrow”, recognizing the contribution of women and girls around the world, who [...]
Fat loss transformation: 20 kg less in 10 weeks
I am Emma and I come from Milan, Italy. I decided to come here because I wanted to take some time to dedicate to myself and get back in shape as I was before. The [...]
Transformed by Community: My Journey to Physical and Mental Wellbeing
I came to Kombat Group for mental and physical well-being reasons. I wanted to get in shape and learn some self-defence moves in the process. It was my first time [...]
Conquer Your Goals with Cold: 10 Empowering Benefits of Ice Baths
Ice baths, known as cold water immersion therapy, have gained popularity among practitioners of combat sports like Western Boxing, Muay Thai, and BJJ, as well as fitness enthusiasts aiming to [...]