BRAZILIAN JIU JITSU IS A MARTIAL ART WHICH FAVORS SKILL OVER SIZE – THEREFORE IT'S SUITABLE FOR ANYONE REGARDLESS OF AGE AND SEX.
You can do BJJ, here’s why!...
BJJ Training Classes for everyone
BJJ is widely recommended by physicians, psychologists and educators as the teaching methodology allows realistic and safe training for everyone. BJJ is considered by some experts to be the most complete of all martial arts. Its aim is to promote self-defence without the actual practice of violence.
BJJ cultivates personal growth by strengthening the positive and intellectual qualities of the practitioner. At its core BJJ is a defence system that requires the use of intelligence. It is an extremely healthy sport that increases endurance, flexibility, and coordination; it also releases stress and, above all, is a lot of fun.
See for yourself!
BJJ For Beginners
You can train with one of the best experts in this discipline and get the most from your training here! Learning BJJ techniques that will give you a very strong base.
BJJ For Fighters
Classes are separated based on skill level and the professor will teach as per your current level. Try our rolling sessions held twice a day on a daily basis!
BJJ For Women
Learning what your body can do without the use of power is incredibly beneficial to boost your confidence. Believe us, you will fall in love with this fantastic art.
BJJ over 50
Jiu Jitsu is the safest sport! Not only can you train over 50, but there is a dedicated category in the tournaments if you want to compete!
BJJ For Weight Loss
By burning a lot of calories and focusing on core area and body strength, BJJ is perfect for those who wish to lose weight!
BJJ For Self-Defence
A small body against a big one…This is the secret of Jiu Jitsu as self-defence. All techniques are useful in real situations!
BJJ No Gi
Classes are held with the GI but also NO GI to have full immersion in this sport.
BJJ For Fitness
Join the BJJ lessons here to build up stamina, strength and mental concentration—all during a fun but professional class!
Two classes daily, accommodation on site, and restaurant just a few steps from you…this will be your best holiday ever!
See why BJJ is right for you!
What Martial Art should I learn?
You have so much to gain from learning a martial art! You will increase your confidence and self-control while improving your overall health and fitness. Plus, martial arts teach you to control and defend yourself in tough situations which is critical to avoid injuries. There are many other benefits as well, both physical and mental.
Though this training camp is rooted in Muay Thai instruction and fight preparation, we recognize the value of cross-training in various martial arts to develop well-rounded individuals and skills. Combining BJJ with one or more of the other martial arts we offer (Boxing, MMA, Krav Maga, or Muay Thai) is possible and our facility is well-equipped and large enough to accommodate training in all of these disciplines.
BJJ vs Muay Thai
BJJ is mostly a ground sport and the health benefits of the training include: weight loss, muscle gain, increased flexibility, stronger mental focus, stress relief, and so much more. Muay Thai is a stand up martial art that uses punches, kicks, knees, and elbows in various combinations to develop all of the above benefits. Try them both and pick the one that suits you better!
BJJ vs Boxing
Again, the main difference is the level where you fight: on the ground or standing up. Combining both of the disciplines gives you a more complete training for your personal growth, as well as for your self-defence techniques and your fighting knowledge.
BJJ vs MMA
BJJ is a big part of the MMA preparation. Competing in MMA without knowing Jiu Jitsu techniques will be very dangerous! Here you have the opportunity to train in both of them, learning the small details that you need to be the best!
BJJ vs Krav Maga
Both of them are great as self-defence disciplines. Most of the Krav Maga ground techniques were developed starting from proper Jiu Jitsu movements. Whereas during Krav Maga you will learn how to defend yourself from both armed and unarmed attackers, during BJJ you will learn how to use your body against the attackers, regardless of size!
BJJ equipment required: GI, belt, rash guard, mouth guard and groin guard.