Massages
Choose the method that suits you best.
Treat yourself to a massage and enjoy every minute of this rejuvenating experience.
Our signature massages
The various options range from a traditional Thai massage to a foot massage and they will be your best ally during your stay. Choose whichever method suits you best and benefit from the experience of our masseuses. Their magical hands will loosen any tension in your body to get you ready for a new day of training in no time.
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Traditional Thai Massage
The traditional Thai massage is famous around the world for a reason. It revitalizes, rejuvenates and increases blood circulation throughout the body. It is performed with slow movements over the whole body with a combination of rhythmic acupressure and passive stretching. This helps to rebalance your energy, improve flexibility and relieve stress, tension and muscle pain.
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Aromatherapy
Essential oils enhance the effect of the massage and eliminate stress altogether. The expert hands of our masseuses will stimulate acupressure points along the energy lines of your body. This can lower blood pressure and relieve pain in muscles and tendons as well as headaches. Choose your favourite oil and tell your masseuse which spots to focus on, which ones to avoid and whether you prefer more or less pressure.
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Hot herbal compression massage
Hot herbal compresses are used in combination with a traditional Thai massage to improve circulation and relax the deeper muscle tissues. This type of massage also stimulates nerve endings and thus enforces your body's self-healing process. The used herbs will furthermore awaken your senses and induce deep relaxation.
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Foot Massage - Reflexology
A foot massage is the perfect massage after a training session. Your legs and feet will thank you for the special attention dedicated to them. Our masseuse will use her hands, fingers and a special wooden stick to stimulate the reflex points in the soles if your feet. Each point can directly influence 1 of 10 different zones in your body and induce self-healing in this area.
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Head and Shoulder Massage
This is a perfect massage after a tough boxing or Muay Thai session. It relieves tension along the shoulder muscles and stimulates circulation on the scalp. In addition, it completely eliminates fatigue and immediately regenerates your energy. You will feel refreshed and ready for the next workout session.
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Body Scrub
The body scrub is an exfoliating treatment that will make your skin soft and silky. The pressure applied with the scrub improves blood circulation which has a detoxifying effect on the whole body. It also eliminates dead cells which gives your skin a more youthful appearance.