My attempts to lose weight began at the age of 21. I am 175cm tall and my weight for 8 years ranged from 75 to 85 kg. One day I decided to quit smoking, and in three months after I gained 20 kg. When I checked the number on the scales I was horrified: 105 kg!
Even walking for me was difficult… I needed a drastic change! But caught in the busy rhythm of the metropolis (Moscow) it was impossible to do so. I had to go somewhere, but where?
I asked everybody I knew, friends, relatives, etc… and someone spoke about Muay Thai camps in Thailand.
On the internet was very easy to find a MuayThai camp, and one in particular looked like it was designed specially for me: Kombat Group in Pattaya, with a weight loss program based on muaythai, boxing and mma combined with a diet program. I was ready to fight against the worst enemy: myself!
Without hesitation I chose to fight: I bought a flight ticket and booked the place at the camp. Within a few days I was in the ring, and ready to start fighting!
I stayed at Kombat Group for 5 months in total (with some breaks) and I left 26 kg in their rings. But this is only the beginning, I have a lot more work to do but I believe in my victory!
Now my weight is 79 kg, I have come back to Moscow and I’m planning to continue training. The conclusion is that, I have to say big thank you to all the staff of Kombat Group, especially the weight loss program manager, because they gave me a new life!