Can We Eat Eggs Daily?
How many times did this thought cross your mind? If you are an egg-lover like most of us are, probably each time you taste the amazing flavour of an egg yolk. In this article, we’ll [...]
Tips To Build A Healthy Salad
Everyone knows how to make a salad, but, are you making a very healthy salad? Actually, salad doesn’t have to be boring, it can be delicious, inexpensive and nutritious. If [...]
How Boxing Helps With Weight Loss
Yes, boxing can help with weight loss. It combines cardiovascular exercise, repeated whole-body movement and periods of relatively high intensity, which can increase energy expenditure and improve fitness. But boxing [...]
The 10 top attractions closed to us
Life at Kombat Group Thailand isn’t just training, eating and sleeping. When they aren’t giving their all in the training ring, our fighters are out exploring the nearby attractions that Pattaya has to offer. These include [...]
Q&A: Two Fitness Journeys
We sat down for a chat with Lainey (Ireland) and Patricia (Austria) after a few weeks into their stay at Kombat Group Thailand. Both are here to increase their fitness level and improve their body [...]
5 Facts About Boxing You’ll Love
Do you know what country the sport of Boxing derives from or who the youngest world champion was? Or have you heard how Muhammad Ali believed abstinence was the secret to victory in the ring and [...]
Can We Eat Eggs Daily?
How many times did this thought cross your mind? If you are an egg-lover like most of us are, probably each time you taste the amazing flavour of an egg yolk. In this article, we’ll [...]
Tips To Build A Healthy Salad
Everyone knows how to make a salad, but, are you making a very healthy salad? Actually, salad doesn’t have to be boring, it can be delicious, inexpensive and nutritious. If [...]
How Boxing Helps With Weight Loss
Yes, boxing can help with weight loss. It combines cardiovascular exercise, repeated whole-body movement and periods of relatively high intensity, which can increase energy expenditure and improve fitness. But boxing [...]
The 10 top attractions closed to us
Life at Kombat Group Thailand isn’t just training, eating and sleeping. When they aren’t giving their all in the training ring, our fighters are out exploring the nearby attractions that Pattaya has to offer. These include [...]
Q&A: Two Fitness Journeys
We sat down for a chat with Lainey (Ireland) and Patricia (Austria) after a few weeks into their stay at Kombat Group Thailand. Both are here to increase their fitness level and improve their body [...]
5 Facts About Boxing You’ll Love
Do you know what country the sport of Boxing derives from or who the youngest world champion was? Or have you heard how Muhammad Ali believed abstinence was the secret to victory in the ring and [...]