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Kombat Group Thailand Logo
Training Timetable
TRAINING SCHEDULE

Training Schedule

See our full schedules for all training courses, this includes Muay Thai, Western Boxing, Weight Loss Programs, Functional Training / Cross Training, Krav Maga, MMA, BJJ, Ground & Pound, Self Defence course and Yoga classes. Timetables include morning & afternoon training sessions.

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AMMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
08:30 – 08:45Running*Running*Running*Running*Running* 
08:45 – 09:00Warm UpWarm UpWarm UpWarm UpWarm Up 
09:00 – 10:00Muay Thai / K1Muay Thai / K1Muay Thai / K1Muay Thai / K1Muay Thai / K1 
PM      
16:30 – 16:45Running*Running*Running*Running*Running*Running*
16:45 – 17:00Warm UpWarm UpWarm UpWarm UpWarm UpWarm Up
17:00 – 18:00Muay Thai / K1Muay Thai / K1Muay Thai / K1Muay Thai / K1Muay Thai / K1Muay Thai / K1
17:00 - 18:00Muay Thai Kids
10 - 12 yo
Muay Thai Kids
6 - 9 yo
Muay Thai Kids
10 - 12 yo
Muay Thai Kids
6 - 9 yo
Muay Thai Kids
10 - 12 yo
Muay Thai Kids
18:00 - 19:00Clinch**
Muay Thai Techniques
Muay Thai Boran
Muay Thai Techniques
Clinch**
Muay Thai Techniques
Muay Thai Boran
Muay Thai Techniques
Clinch**
Muay Thai Techniques
Muay Thai Techniques

* Optional. It could be longer than 15 minutes.
** Beginner and advanced on separate rings.

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AMMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
09:30 – 09:45Running*Running*Running*Running*Running* 
09:45 – 10:00Warm UpWarm UpWarm UpWarm UpWarm Up 
10:00 – 11:00Western BoxingWestern BoxingWestern BoxingWestern BoxingWestern Boxing 
PM      
16:30 – 16:45Running*Running*Running*Running*Running*Running*
16:45 – 17:00Warm UpWarm UpWarm UpWarm UpWarm UpWarm Up
17:00 – 19:00Western BoxingWestern BoxingWestern BoxingWestern BoxingWestern BoxingWestern Boxing

* Optional. It could be longer than 15 minutes.

Elite Weight Loss Program

Muay Thai, Boxing, Functional Training and Yoga included


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AMMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
08:00 – 09:00Muay Thai for Weight LossMuay Thai for Weight LossMuay Thai for Weight LossMuay Thai for Weight LossMuay Thai for Weight Loss 
9:00 - 09:40Functional Training*Functional Training*Functional Training*Functional Training*Functional Training* 
10:00 – 11:00Western Boxing Western BoxingWestern BoxingWestern BoxingWestern BoxingYoga
11:00 - 12:00Yoga Yoga   
PM      
16:00 - 16:40Functional Training*Functional Training*Functional Training*Functional Training*Functional Training* 
17:00 – 19:00Western Boxing
or Muay Thai
Western Boxing 
or Muay Thai
Western Boxing 
or Muay Thai
Western Boxing 
or Muay Thai
Western Boxing 
or Muay Thai
Western Boxing 
or Muay Thai

* Functional training focuses on joint mobility and stability for better motor coordination and reduced risk of injury. 
** BJJ and MMA are optional training. Feel free to ask for additional training!

STANDARD Weight-loss Program

Muay Thai, Boxing, Functional Training included


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AMMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
08:00 – 09:00Muay Thai for Weight LossMuay Thai for Weight LossMuay Thai for Weight LossMuay Thai for Weight LossMuay Thai for Weight Loss 
09:00 – 09:40Functional Training*Functional Training*Functional Training*Functional Training*Functional Training* 
10:00 - 11:00Western BoxingWestern BoxingWestern BoxingWestern BoxingWestern Boxing 
PM      
16:00 - 16:40Functional Training*Functional Training*Functional Training*Functional Training*Functional Training* 
17:00 – 19:00Western Boxing 
or Muay Thai
Western Boxing 
or Muay Thai
Western Boxing 
or Muay Thai
Western Boxing 
or Muay Thai
Western Boxing 
or Muay Thai
Western Boxing 
or Muay Thai

* Functional training focuses on joint mobility and stability for better motor coordination and reduced risk of injury.
** BJJ and MMA are optional training. Feel free to ask for additional training!

MMA COURSE

Muay Thai, Boxing, BJJ and Ground & Pound included


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AMMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
08:30 – 09:00RunningRunningRunningRunningRunning 
09:00 – 10:00Muay ThaiMuay ThaiMuay ThaiMuay ThaiMuay Thai 
10:00 - 11:00Western BoxingWestern BoxingWestern BoxingWestern BoxingWestern Boxing 
11:00 - 12:30Brazilian Jiu-Jitsu
GI/NO GI
Brazilian Jiu-Jitsu
GI/NO GI 
Brazilian Jiu-Jitsu
GI/NO GI 
Brazilian Jiu-Jitsu
GI/NO GI 
Brazilian Jiu-Jitsu
GI/NO GI 
Brazilian Jiu-Jitsu 
GI/NO GI
PM      
16:30 - 18:00 Muay Thai or
Western Boxing
Muay Thai or
Western Boxing 
Muay Thai or
Western Boxing 
Muay Thai or
Western Boxing 
Muay Thai or
Western Boxing 
Muay Thai or
Western Boxing
18:00 - 19:00Ground & PoundGround & PoundGround & PoundGround & Pound Ground & PoundGround & Pound

 

SELF DEFENCE COURSE

Muay Thai, Boxing, BJJ and Krav Maga included


Table scrolls horizontally on mobile devices

AMMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
09:00 – 10:00Muay ThaiMuay ThaiMuay ThaiMuay ThaiMuay Thai 
10:00 - 11:00Western BoxingWestern BoxingWestern BoxingWestern BoxingWestern Boxing 
11:00 - 12:30Brazilian Jiu-Jitsu 
GI/NO GI 
Brazilian Jiu-Jitsu 
GI/NO GI 
Brazilian Jiu-Jitsu 
GI/NO GI 
Brazilian Jiu-Jitsu 
GI/NO GI 
Brazilian Jiu-Jitsu 
GI/NO GI 
Brazilian Jiu-Jitsu 
GI/NO GI
PM      
16:30 - 17:00Muay Thai or BoxingMuay Thai or BoxingMuay Thai or BoxingMuay Thai or BoxingMuay Thai or BoxingMuay Thai or Boxing
17:00 - 18:00Krav MagaKrav MagaKrav MagaWestern Boxing Krav MagaKrav Maga
18:00 - 19:00Ground & PoundGround & PoundGround & PoundGround & PoundGround & PoundGround & Pound
 

Prices and availability are subject to change without notice.

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