Our Weight Loss Programs • Kombat Group

What makes us special?

The ability to adapt our Weight Loss concepts to any kind of person.

You can choose between two different programs – Standard or Elite – to meet your every need. Moreover, you also have the possibility to create a fully customized package.
Contact us by email indicating your goals, preferred room and what additional services you would like to include. We will guide you in building the most suitable package for you!

CHOOSE THE RIGHT PROGRAM FOR YOU

Standard Weight Loss Program
  • one private lesson of 1 hour per week with a trainer of your choice
  • swimming pool access
  • 3 diet meals a day (Sunday included)
  • up to 5 bottles of water daily (1.5 lt)
  • one Thai massage of 1 hour each week
  • a complimentary slow juice
  • weekly body composition analysis with our InBody270 scale
  • use of Slim Belly 3 times per week
  • before and after picture
  • a free Kombat Group gym bag
Elite Weight Loss Program
  • 3 private lessons of 1 hour every week with a trainer of your choice
  • swimming pool access
  • 3 diet meals a day (Sunday included)
  • up to 5 bottles of water daily (1.5 lt)
  • 3 Thai massages of 1 hour per week
  • a complimentary slow juice
  • weekly body composition analysis with our InBody270 scale
  • use of Slim Belly 3 times a week
  • before and after picture
  • a free Kombat Group gym bag
  • daily supplement (2 protein shakes, water & lemon, BCAA and multivitamin)
  • boxing gloves, hand wraps and T-shirt

OUR RECIPE

We have decades of experience in the field of Martial Arts and Weight Loss.
Thanks to our combined knowledge, we managed to create an engaging Weight Loss Program that really works!
The different disciplines included in each package will keep things fun and interesting and the wonderful atmosphere at our resort will make you feel right at home.

In our gym, there is no place for big egos or any type of judgement. Nobody cares about looks or abilities. Everyone is focused on reaching their own personal goals and will help and support you to reach yours as well.

WATCH MORE SUCCESS STORIES

MARTIAL ARTS WILL BOOST YOUR FAT LOSS!

 

Muay Thai, Boxing and Functional Training are the main focus of your program.
In total you will participate in two training sessions per day: in the morning from 08:00 to 11:00 and in the afternoon from 16:00 to 19:00.
But don’t be afraid, as each lesson is structured according to your skills and your endurance. You will be so involved that you will arrive at the end of the day without even realizing it!

Besides shredding pounds, you will also have a lot of fun learning:

Muay Thai

Muay Thai is the national sport of Thailand and there is no better physical activity to lose weight.
Also known as the “art of 8 limbs” you will use your fists, elbows, knees and shins in a way you never have before.

Boxing

Boxing is without a doubt a very safe and enjoyable way to lose weight.
Learn to punch, duck and be quick on your feet during the Western Boxing classes.

Functional Training

Functional training is our best ally when we want to lose body fat.
All exercises can be adapted to your abilities and you will be astonished by how quickly you progress.

 

All our programs can be personalized. If you are interested in other disciplines, send us an email prior to your arrival or add a new martial art during your stay.

Your optional classes are:

Krav Maga

Learn to protect yourself with techniques based on this close-combat self defence form.
Krav Maga uses simple techniques to defend yourself in a quick and effective way.

Brazilian Jiu-Jitsu

BJJ is special in the way that it is not linked to a certain age, weight or size which makes it suitable for everyone.
This “gentle art” doesn’t involve striking but uses mainly locks and chokes to subdue the opponent.

MMA

Mixed Martial Arts are becoming more and more popular.
A round of ground&pound will surely make you sweat from second one!

On your last day we will get to see the results of all your  hard work by checking how much body fat and how many cm you lost.
The biggest surprise however will surely be your before and after photos.
You will leave the camp as a new person who has LOST weight but GAINED fitness, health, confidence and friendships.

Memento Audere Semper

Relax and have fun

The secret of our Weight Loss Program is to combine workouts and healthy food with a lot of rest and relaxation!
Between training sessions you have all the time you need to refresh in the pool, enjoy a sunbath or unwind with a massage.

The week end can be used for a day at the beach, a visit to temples and other attractions or for some shopping and night life in Pattaya.
Very often our guests like to go out together as a group, so you can find company easily if you so wish. Check out the many possibilities how you can spend your free time.