Should I See a Doctor Before Starting Muay Thai After 40?
Being over 40 alone does not mean you automatically need medical clearance. If you have an existing medical condition, recent injury, concerning symptoms or have [...]
Is one week of Muay Thai training in Thailand worth it?
Yes. One week gives you enough time to experience camp life and start learning the fundamentals. If you can stay two to four weeks, you [...]
Can a beginner over 40 train twice a day?
Yes, depending on your fitness and recovery. Some beginners manage two sessions quite quickly, while others build up to it gradually. There is no need [...]
Is sparring compulsory for beginners?
No. At Kombat Group, sparring is optional. You can learn Muay Thai through technique work, pad work, bag work, drills and conditioning without being required [...]
Do I need to lose weight before going to a Muay Thai camp?
No. People begin Muay Thai at many different weights and fitness levels. If weight loss is one of your goals, training and a more structured [...]
Can I start Muay Thai at 50?
Yes, provided your health allows you to take part in vigorous exercise. If you have medical conditions, significant injuries or have been inactive for a [...]
Can I start Muay Thai at 45 with no experience?
Yes. We regularly work with adults who begin martial arts later in life. Your fitness, health and previous injuries will influence how you approach the [...]
I want to join you for training only. Is it possible?
You can join us for training sessions exclusively. We offer a training-only option that allows you to participate in our classes and make the most [...]
Do you offer private lessons?
Absolutely, we offer private lessons to cater to your individual needs and preferences. Each private lesson lasts 60 minutes and is priced at 1,700 Baht. [...]
What can I expect while training at Kombat Group Thailand? Is the training the same for everybody?
Training at Kombat Group Thailand is a personalized and diverse experience. Regardless of your fitness level, you can expect tailored programs that challenge and support [...]
