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THE KOMBAT GROUP BLOG

 

ON THE ROPES

THE KOMBAT GROUP BLOG

ON THE ROPES

 

Christian's Seminars "Clinch: Techniques and Physical Preparation" start on June 11th

Kombat Group Thailand presents seminars focused exclusively on clinching.
When talking to Christian about the idea, he shared with us that clinching techniques and its endurance is often underestimated in a traditional Muay Thai training. And while you can learn to punch and kick well in a relatively short time (a few months for example), learning how to clinch properly takes a much longer time. It can be years of experience before you really master it. But this time can be shortened a bit by educating yourself on the proper technique and also by rigorous work on your stamina and coordination.

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Christian Daghio defends Muay Thai WKL World Title

On June 10, 2017 Christian will defend his Muay Thai WKL World title, which he had won last year against David Novak. Now Christian is brining you a new exciting event and this challenge will take place at the President Restaurant in Massa Finalese (MO).

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Introducing Our New Weight Loss System: Slim Belly!

Here at Kombat Group we are excited to be the first gym in Thailand to offer the latest system in fitness technology—Slim Belly! Like we always say, there are no magic pills for weight loss. However, you can use Slim Belly to safely and effectively maximize your weight loss efforts here at the camp.

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How to Hydrate Yourself Properly

If you drink when you are thirsty, it’s too late!!! 
Exercise produces an elevation in body temperature, which depends on the intensity and duration of activity, environmental conditions, clothing worn and metabolic rate. Learn with us how to hydrate yourself properly and the importance of the most important electrolytes.

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Kids Muay Thai Open House and Toy Drive at Kombat Group

On Saturday December 10th Kombat Group is hosting a Muay Thai open house for school-aged girls and boys (3-18yrs) from 16:00 until 17:00. The free event is to introduce youth to the ancient art of Muay Thai, but all skill levels are welcome. The session will cover basic Muay Thai skills and techniques such as stance, guard, and movements. Because Muay Thai is the art of eight limbs, children will learn to use kicks, knees and elbows in addition to hand strikes.

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Kombat Group Recipe: Laab Gai

Want to eat healthy at home? Here's a recipe from the Kombat Cookbook to support you in your fitness journey while away from camp. Meals at Kombat Group are expertly crafted to give you energy during training as well as the proper balance of nutrients to meet your goal. Let's eat!

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Top 10 Reasons to Come to Kombat Group for Martial Arts Training

If you practice Martial Arts, or want to learn, you have many options for training around the globe and it can be difficult to choose the right camp, club, or gym. To make your decision easier, here are the top 10 reasons fighters, amateur or total beginners choose Kombat Group to begin or further their Muay Thai, Western Boxing, Krav Maga, MMA or BJJ training!

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