Why Muay Thai Boosts Your Metabolism

Beginners can learn Muay Thai as a fun exercise that not only keeps you fit but also boosts your metabolism. Metabolism refers to the chemical process of the body converting food to energy. The higher your metabolism, the faster you will burn calories, the higher your energy levels will be and the less your body will store excess calories as fat. Here we outline why Muay Thai boosts your metabolism.

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Memento Audere Semper

For those yet visit to Kombat, this Latin motto may seem foreign and hold little meaning, though those that have had the fortune of visiting Kombat before will no doubt be familiar with this phrase. It can be seen, not only throughout the camp; on clothing and banners, but occasionally, tattooed on the skins of guests who seek a more permanent reminder of their training experience. It is the Kombat Group motto, but what does it mean? Why is it so significant?

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Amateur Boxing Fight in Bangkok

Here at Kombat Group, we offer a wide variety of martial arts training and we are especially proud to be one of the few places in Thailand that specialises in Western Boxing. Boxing is a sport like no other; requiring both physical and psychological strength, boxing not only offers an excellent full-body workout but also a mental challenge as well. Whether you’ve boxed before or are completely new to the sport, you may have already thought about stepping inside the ring. A fight can seem like both a daunting and exciting prospect, but you don’t have to do it alone. Kombat Group is offering fighters the opportunity to train for two weeks this March and then take part in an amateur fight on March 13th.

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Advantages of Training Muay Thai in Thailand

Learn Muay Thai Where It Was Born

Do you want to train Muay Thai in Thailand? The ancient combat sport of Muay Thai was originally developed by Thai soldiers in the 16th century during a time when Thailand (then called Siam) was at war with its neighbouring countries. Muay Thai uses the whole body as a weapon and a shield. The fierce fighting style is thought to have been used by soldiers and also by locals protecting their lands. Long before it was a sport, Muay Thai was an important survival tool.

In ancient times, Kings trained in Muay Thai. When Thailand found peace, Muay Thai survived through military training and entertainment.

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Alive Again – A Weight Loss Journey

Alive Again is a YouTube series that follows the journey of Anthony Farid around Thailand and here in Kombat Group as he fights his battles with obesity and depression. We see his mentality and physicality change as he pushes himself day by day with the assistance of our trainers, fighters and cooks. As we join his journey in becoming a healthier version of himself, we will also get the opportunity to join him as he explores what makes Thailand the most beautiful and unique destinations in the world.

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Top Self Defense Tips for Beginner

You could live in the safest place in the world, but unsafe situations take you by surprise. There are some very important steps you can take to protect yourself and your loved ones, including the best ways to avoid confrontation. Here are some top self-defense tips for beginner about unarmed knife defense.

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