{"id":10512,"date":"2016-04-15T21:56:22","date_gmt":"2016-04-15T14:56:22","guid":{"rendered":"https:\/\/www.kombatgroup.com\/success-stories-igor-russia-muay-thai\/"},"modified":"2025-04-15T17:37:21","modified_gmt":"2025-04-15T10:37:21","slug":"igor-russia-boxe-thailandese","status":"publish","type":"post","link":"https:\/\/www.kombatgroup.com\/it\/igor-russia-boxe-thailandese\/","title":{"rendered":"Igor (Russia) &#8211; Corso di Muay Thai"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><blockquote>\n<p>Ho sempre sognato di allenarmi alla Thai Boxe in Thailandia con insegnanti del posto!<\/p>\n<p><small>Igor<\/small><\/p>\n<\/blockquote>\n<p>Mi chiamo Igor ed ho 22 anni. Ho sempre sognato di allenarmi alla Thai Boxe in Thailandia con insegnanti del posto. Dai 19 anni ai 21, sono passato da 70 a 100 kg di peso ed ho deciso che era arrivato il momento di cambiare.<\/p>\n<p>Ho iniziato a praticare il pugilato in Russia. In un anno il mio peso \u00e8 sceso a 83 kg ma per me non era ancora abbastanza ed ho deciso di andare a Pattaya per 20 giorni. Il 16 maggio 2011 sono arrivato al Camp Kombat Group Thailand ed ho iniziato ad allenarmi con l\u2019istruttore Yai.<\/p>\n<p>Dopo due settimane ho fatto il mio primo incontro di Muay Thai allo Stadio Thepprasit ed ho vinto per KO tecnico alla terza ripresa. Dopo di ci\u00f2, ho deciso di rimanere qualche mese e continuare ad allenarmi per combattere. Nessun problema per l\u2019estensione del visto, i Russi possono avere il visto per un mese al prezzo di 2000 baht attraversando il confine con la Cambogia. Inoltre \u00e8 possibile ottenere un visto di 6 mesi in Laos al prezzo approssimativo di 6000 baht.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img loading=\"lazy\" decoding=\"async\" width=\"801\" height=\"594\" alt=\"Igor - Foto prima del dimagrimento\" title=\"muay-thai-camp-testimonials-igor-beofre-photo\" src=\"https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-beofre-photo.webp\" class=\"img-responsive wp-image-7696\" srcset=\"https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-beofre-photo-200x148.webp 200w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-beofre-photo-400x297.webp 400w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-beofre-photo-600x445.webp 600w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-beofre-photo.webp 801w\" sizes=\"auto, (max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img loading=\"lazy\" decoding=\"async\" width=\"801\" height=\"594\" alt=\"Igor - Foto dopo il dimagrimento\" title=\"muay-thai-camp-testimonials-igor-after-photo\" src=\"https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-after-photo.webp\" class=\"img-responsive wp-image-7692\" srcset=\"https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-after-photo-200x148.webp 200w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-after-photo-400x297.webp 400w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-after-photo-600x445.webp 600w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-after-photo.webp 801w\" sizes=\"auto, (max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><p>L\u2019allenamento consiste in corsa la mattina alle 6:00 o 7:00 per 8-10 km. Alle 9:00 lavoro ai pao e sacco. Il secondo allenamento inizia alle 17:30: corsa per 3-5 km. Alle 18:00 corda per 20 minuti, pao e sacco. Una volta a settimana sparring Pugilato, 1 volta sparring Muay Thai, gli altri giorni clinch. Alla fine di ogni allenamento, lavoro sulla forza fisica.<\/p>\n<p>Il ristorante del camp funziona dalle 8:00 alle 21:00 Ci sono 3 pasti. Per pranzo pasta o Thai Food. Ogni sera una zuppa differente, carne, insalata. Sempre frutta.<\/p>\n<p>Ho vissuto a Pattaya 5 mesi, ho sostenuto 3 incontri. 2 vinti per KO, 1 ai punti. Ora peso 68 kg. e sono tornato a casa ma ho intenzione di ritornare in questo stesso Camp per molto tempo ed allenarmi a livello professionistico.<\/p>\n<p>Grazie all\u2019allenamento con persone di diverse nazioni ho imparato l\u2019inglese e riesco a comunicare facilmente con tutti. Ho imparato anche un po di Thai.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img loading=\"lazy\" decoding=\"async\" width=\"801\" height=\"594\" alt=\"Igor - Testimonianza Muay Thai\" title=\"muay-thai-camp-testimonials-igor\" src=\"https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor.webp\" class=\"img-responsive wp-image-7688\" srcset=\"https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-200x148.webp 200w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-400x297.webp 400w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-600x445.webp 600w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor.webp 801w\" sizes=\"auto, (max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img loading=\"lazy\" decoding=\"async\" width=\"801\" height=\"594\" alt=\"Igor - Testimonianza Muay Thai\" src=\"https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-from-russia.webp\" class=\"img-responsive wp-image-7684\" srcset=\"https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-from-russia-200x148.webp 200w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-from-russia-400x297.webp 400w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-from-russia-600x445.webp 600w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-from-russia.webp 801w\" sizes=\"auto, (max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":7684,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"0","_seopress_titles_title":"","_seopress_titles_desc":"Leggi l&#039;entusiasmante testimonianza di Igor sul suo percorso da 100 kg alla vittoria di un incontro di Muay Thai in Thailandia.","_seopress_robots_index":"","footnotes":""},"categories":[159],"tags":[170],"class_list":["post-10512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-muay-thai-it","tag-testimonianze-corso-di-muay-thai"],"_links":{"self":[{"href":"https:\/\/www.kombatgroup.com\/it\/wp-json\/wp\/v2\/posts\/10512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kombatgroup.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kombatgroup.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kombatgroup.com\/it\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kombatgroup.com\/it\/wp-json\/wp\/v2\/comments?post=10512"}],"version-history":[{"count":3,"href":"https:\/\/www.kombatgroup.com\/it\/wp-json\/wp\/v2\/posts\/10512\/revisions"}],"predecessor-version":[{"id":10515,"href":"https:\/\/www.kombatgroup.com\/it\/wp-json\/wp\/v2\/posts\/10512\/revisions\/10515"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kombatgroup.com\/it\/wp-json\/wp\/v2\/media\/7684"}],"wp:attachment":[{"href":"https:\/\/www.kombatgroup.com\/it\/wp-json\/wp\/v2\/media?parent=10512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kombatgroup.com\/it\/wp-json\/wp\/v2\/categories?post=10512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kombatgroup.com\/it\/wp-json\/wp\/v2\/tags?post=10512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}