{"id":7240,"date":"2023-04-10T08:56:18","date_gmt":"2023-04-10T01:56:18","guid":{"rendered":"https:\/\/www.kombatgroup.com\/training-schedule\/"},"modified":"2026-09-02T13:50:56","modified_gmt":"2026-09-02T06:50:56","slug":"orario-dei-corsi","status":"publish","type":"page","link":"https:\/\/www.kombatgroup.com\/it\/orario-dei-corsi\/","title":{"rendered":"Orari dei Corsi"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:0px;--awb-padding-left:0px;--awb-margin-top:20px;--awb-background-color:var(--awb-color7);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\">\n\t\t\t\t<p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t\t<sr7-module data-alias=\"services_new-13\" data-id=\"74\" id=\"SR7_74_1\" class=\"rs-ov-hidden\" data-version=\"6.7.58\">\n\t\t\t\t\t<sr7-adjuster><\/sr7-adjuster>\n\t\t\t\t\t<sr7-content>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_74_1-231\" data-key=\"231\">\n\t\t\t\t\t\t\t<sr7-bg id=\"SR7_74_1-231-6\" class=\"sr7-layer\"><noscript><img decoding=\"async\" src=\"https:\/\/www.kombatgroup.com\/wp-content\/uploads\/Training-schedule-slide.webp\" alt=\"Training Schedule\" title=\"\"><\/noscript><\/sr7-bg>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_74_1-231-0\" class=\"sr7-layer\">Inizia il tuo percorso con fiducia esplorando il nostro dettagliato programma di allenamento, progettato per tenerti informato e preparato per ogni sessione. Che tu stia affinando le tue abilit\u00e0 nelle arti marziali o elevando il tuo livello di fitness, il nostro programma di allenamento assicura che tu sfrutti al massimo ogni momento al Kombat Group.<br \/>\n<br \/>\nContattaci per il programma pi\u00f9 recente ee essere guidato per ottimizzare la tua strategia di allenamento.<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_74_1-231-2\" class=\"sr7-layer\">ORARI DI ALLENAMENTO<\/sr7-txt>\n\t\t\t\t\t\t\t<sr7-txt id=\"SR7_74_1-231-3\" class=\"sr7-layer\">Costruisci il Tuo Percorso al Kombat<\/sr7-txt>\n\t\t\t\t\t\t\t<a id=\"SR7_74_1-231-5\" class=\"sr7-layer\" href=\"https:\/\/www.kombatgroup.com\/it\/contatti\/\" target=\"_self\">RICHIEDI INFORMAZIONI <i class=\"fa-chevron-right\"><\/i><\/a>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t<sr7-slide id=\"SR7_74_1-303\" data-key=\"303\">\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t<\/sr7-content>\n\t\t\t\t\t<image_lists style=\"display:none\">\n\t\t\t\t\t\t<img data-src=\"\/\/www.kombatgroup.com\/wp-content\/uploads\/Training-schedule-slide.webp\" data-libid=\"4515\" data-lib=\"medialibrary\" alt=\"Training Schedule\" width=\"0\" height=\"0\" data-dbsrc=\"Ly93d3cua29tYmF0Z3JvdXAuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy9UcmFpbmluZy1zY2hlZHVsZS1zbGlkZS53ZWJw\"\/>\n\t\t\t\t\t<\/image_lists>\n\t\t\t\t<\/sr7-module>\n\t\t\t\t<script>\n\t\t\t\t\twindow.SR7 ??={};SR7.PMH ??={}; SR7.PMH[\"SR7_74_1\"] = {cn:100,state:false,fn: function() { if (window._tpt!==undefined && window._tpt.prepareModuleHeight !== undefined) {  _tpt.prepareModuleHeight({id:\"SR7_74_1\",el:[720,720,384,292,450],type:'standard',shdw:'0',gh:[720,720,384,292,450],gw:[1240,1240,1024,778,480],vpt:['-200px&#039;,&#039;-200px&#039;,&#039;-200px&#039;,&#039;-200px&#039;,&#039;-200px'],size:{fullWidth:true, fullHeight:false},mh:'0',onh:0,onw:0,bg:{color:'{\"orig\":\"transparent\",\"type\":\"solid\",\"string\":\"transparent\"}'}});   SR7.PMH[\"SR7_74_1\"].state=true;} else if(SR7.PMH[\"SR7_74_1\"].cn-->0)\tsetTimeout( SR7.PMH[\"SR7_74_1\"].fn,19);}};SR7.PMH[\"SR7_74_1\" ].fn();\n\t\t\t\t<\/script>\n<\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:40px;--awb-background-color:var(--awb-color7);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><style>\n\/* KOMBAT GROUP \u2014 TRAINING SCHEDULES *\/\n\n.kg-schedule-page,\n.kg-schedule-page * {\n  box-sizing: border-box;\n}\n\n.kg-schedule-page {\n  width: 100%;\n  color: #ffffff;\n}\n\n\/* COURSE NAVIGATION *\/\n.kg-schedule-nav {\n  width: 100%;\n  margin: 10px auto 40px;\n  padding: 10px 0;\n  border: 0;\n  background: transparent;\n  color: #ffffff;\n}\n\n.kg-schedule-nav-title {\n  margin: 0 0 8px;\n  color: #ffffff;\n  font-size: 25px;\n  font-weight: 800;\n  line-height: 1.3;\n  text-align: center;\n  text-transform: uppercase;\n}\n\n.kg-schedule-nav-text {\n  width: 100%;\n  margin: 0 auto 22px;\n  color: #d5dde0;\n  font-size: 15px;\n  line-height: 1.6;\n  text-align: center;\n}\n\n.kg-schedule-nav-grid {\n  display: flex;\n  max-width: 980px;\n  margin: 0 auto;\n  gap: 10px;\n  justify-content: center;\n  flex-wrap: wrap;\n}\n\n.kg-schedule-nav-button {\n  display: inline-flex;\n  min-height: 46px;\n  padding: 9px 18px;\n  align-items: center;\n  justify-content: center;\n  border: 2px solid #fff200;\n  border-radius: 3px;\n  background: #fff200;\n  color: #111111 !important;\n  font-size: 13px;\n  font-weight: 800;\n  line-height: 1.3;\n  text-align: center;\n  text-decoration: none !important;\n  text-transform: uppercase;\n  transition: background-color 0.2s ease, color 0.2s ease, transform 0.2s ease;\n}\n\n.kg-schedule-nav-button:hover,\n.kg-schedule-nav-button:focus {\n  background: transparent;\n  color: #fff200 !important;\n  transform: translateY(-2px);\n}\n\n\/* SCHEDULE SECTIONS *\/\n.kg-schedule-section {\n  width: 100%;\n  margin: 20px auto 55px;\n  scroll-margin-top: 120px;\n}\n\n.kg-schedule-title {\n  margin: 0 0 25px;\n  color: #ffffff;\n  font-size: 32px;\n  font-weight: 800;\n  line-height: 1.2;\n  text-align: center;\n  text-transform: uppercase;\n}\n\n.kg-schedule-title span {\n  padding: 0 4px 5px;\n  border-bottom: 6px solid #fff200;\n}\n\n.kg-schedule-table-wrap {\n  width: 100%;\n  overflow-x: auto;\n  border: 7px solid #292d2f;\n  background: #1b1f20;\n  -webkit-overflow-scrolling: touch;\n}\n\n.kg-schedule-table {\n  width: 100%;\n  min-width: 1000px;\n  margin: 0;\n  border: 0;\n  border-collapse: separate;\n  border-spacing: 0;\n  table-layout: fixed;\n}\n\n.kg-schedule-table caption {\n  position: absolute;\n  width: 1px;\n  height: 1px;\n  padding: 0;\n  margin: -1px;\n  overflow: hidden;\n  clip: rect(0, 0, 0, 0);\n  white-space: nowrap;\n  border: 0;\n}\n\n.kg-schedule-table th,\n.kg-schedule-table td {\n  height: 68px;\n  padding: 14px 12px;\n  border: 0;\n  border-right: 1px solid #303537;\n  border-bottom: 1px solid #303537;\n  text-align: center;\n  vertical-align: middle;\n}\n\n.kg-schedule-table th:last-child,\n.kg-schedule-table td:last-child {\n  border-right: 0;\n}\n\n.kg-schedule-table tbody tr:last-child th,\n.kg-schedule-table tbody tr:last-child td {\n  border-bottom: 0;\n}\n\n.kg-schedule-table thead th {\n  height: 60px;\n  background: #fff200;\n  color: #111111;\n  font-size: 14px;\n  font-weight: 800;\n  line-height: 1.25;\n  text-transform: uppercase;\n}\n\n.kg-schedule-table thead th:first-child {\n  width: 125px;\n}\n\n.kg-schedule-table tbody th,\n.kg-schedule-table tbody td {\n  background: #1b1f20;\n  color: #ffffff;\n  font-size: 14px;\n  line-height: 1.35;\n}\n\n.kg-schedule-time {\n  width: 125px;\n  color: #fff200 !important;\n  font-weight: 800;\n  white-space: nowrap;\n}\n\n.kg-schedule-empty {\n  color: #5e6669 !important;\n}\n\n.kg-schedule-note {\n  margin-top: 20px;\n  padding: 17px 20px;\n  border-left: 5px solid #fff200;\n  background: #24282a;\n  color: #ffffff;\n  font-size: 13px;\n  line-height: 1.6;\n}\n\n.kg-schedule-note strong {\n  color: #fff200;\n}\n\n.kg-schedule-note ul {\n  margin: 8px 0 0;\n  padding-left: 20px;\n}\n\n.kg-schedule-note li {\n  margin: 0 0 6px;\n}\n\n.kg-schedule-note li:last-child {\n  margin-bottom: 0;\n}\n\n.kg-schedule-scroll-note {\n  display: none;\n  margin: 8px 0 0;\n  color: #aeb7ba;\n  font-size: 12px;\n  text-align: center;\n}\n\n\/* TABLET AND MOBILE *\/\n@media only screen and (max-width: 950px) {\n  .kg-schedule-nav-grid {\n    max-width: 720px;\n  }\n\n  .kg-schedule-scroll-note {\n    display: block;\n  }\n}\n\n@media only screen and (max-width: 650px) {\n  .kg-schedule-nav {\n    padding: 10px 0;\n  }\n\n  .kg-schedule-nav-title {\n    font-size: 21px;\n  }\n\n  .kg-schedule-nav-text {\n    padding: 0 8px;\n    font-size: 14px;\n  }\n\n  .kg-schedule-nav-grid {\n    max-width: 320px;\n    gap: 9px;\n  }\n\n  .kg-schedule-nav-button {\n    width: 100%;\n    min-height: 44px;\n  }\n\n  .kg-schedule-section {\n    margin-bottom: 45px;\n  }\n\n  .kg-schedule-title {\n    font-size: 25px;\n  }\n\n  .kg-schedule-table-wrap {\n    border-width: 5px;\n  }\n\n  .kg-schedule-table {\n    min-width: 920px;\n  }\n\n  .kg-schedule-table th,\n  .kg-schedule-table td {\n    height: 64px;\n    padding: 12px 9px;\n    font-size: 13px;\n  }\n\n  .kg-schedule-table thead th:first-child,\n  .kg-schedule-time {\n    width: 112px;\n  }\n\n  .kg-schedule-table thead th:first-child,\n  .kg-schedule-time {\n    position: sticky;\n    left: 0;\n  }\n\n  .kg-schedule-table thead th:first-child {\n    z-index: 3;\n  }\n\n  .kg-schedule-time {\n    z-index: 2;\n    background: #1b1f20 !important;\n  }\n\n  .kg-schedule-note {\n    padding: 15px;\n  }\n}\n<\/style>\n\n<div class=\"kg-schedule-page\">\n\n  <!-- COURSE BUTTONS -->\n  <nav class=\"kg-schedule-nav\" aria-label=\"Navigazione degli orari di allenamento\">\n\n    <h2 class=\"kg-schedule-nav-title\">Orari degli Allenamenti<\/h2>\n\n    <p class=\"kg-schedule-nav-text\">\n      Qui sotto trovi gli orari settimanali dei nostri programmi. Per accedere\n      rapidamente alla sezione che ti interessa, seleziona il corso.\n    <\/p>\n\n    <div class=\"kg-schedule-nav-grid\">\n      <a class=\"kg-schedule-nav-button\" href=\"#orari-dimagrimento\">Dimagrimento<\/a>\n      <a class=\"kg-schedule-nav-button\" href=\"#orari-pugilato\">Pugilato<\/a>\n      <a class=\"kg-schedule-nav-button\" href=\"#orari-muay-thai\">Muay Thai<\/a>\n      <a class=\"kg-schedule-nav-button\" href=\"#orari-fitness\">Fitness<\/a>\n      <a class=\"kg-schedule-nav-button\" href=\"#orari-autodifesa\">Autodifesa<\/a>\n      <a class=\"kg-schedule-nav-button\" href=\"#orari-bjj\">BJJ<\/a>\n      <a class=\"kg-schedule-nav-button\" href=\"#orari-mma\">MMA<\/a>\n    <\/div>\n\n  <\/nav>\n\n  <!-- WEIGHT LOSS -->\n  <section class=\"kg-schedule-section\" id=\"orari-dimagrimento\">\n\n    <h2 class=\"kg-schedule-title\"><span>Programmi di Dimagrimento<\/span><\/h2>\n\n    <div class=\"kg-schedule-table-wrap\">\n      <table class=\"kg-schedule-table\">\n        <caption>Orario settimanale dei Programmi di Dimagrimento<\/caption>\n        <thead>\n          <tr>\n            <th scope=\"col\">Orario<\/th>\n            <th scope=\"col\">Luned\u00ec<\/th>\n            <th scope=\"col\">Marted\u00ec<\/th>\n            <th scope=\"col\">Mercoled\u00ec<\/th>\n            <th scope=\"col\">Gioved\u00ec<\/th>\n            <th scope=\"col\">Venerd\u00ec<\/th>\n            <th scope=\"col\">Sabato<\/th>\n          <\/tr>\n        <\/thead>\n        <tbody>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">08:00\u201308:45<\/th>\n            <td>Allenamento Funzionale<\/td><td>Allenamento Funzionale<\/td><td>Allenamento Funzionale<\/td>\n            <td>Allenamento Funzionale<\/td><td>Allenamento Funzionale<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">09:00\u201310:00<\/th>\n            <td>Pugilato<\/td><td>Pugilato<\/td><td>Pugilato<\/td>\n            <td>Pugilato<\/td><td>Pugilato<\/td><td>Pugilato<\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">09:00\u201310:30<\/th>\n            <td>Muay Thai<\/td><td>Muay Thai<\/td><td>Muay Thai<\/td>\n            <td>Muay Thai<\/td><td>Muay Thai<\/td><td>Muay Thai<\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">16:00\u201316:45<\/th>\n            <td>Allenamento Funzionale<\/td><td>Allenamento Funzionale<\/td><td>Allenamento Funzionale<\/td>\n            <td>Allenamento Funzionale<\/td><td>Allenamento Funzionale<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">17:00\u201319:00<\/th>\n            <td>Pugilato o Muay Thai<\/td><td>Pugilato o Muay Thai<\/td>\n            <td>Pugilato o Muay Thai<\/td><td>Pugilato o Muay Thai<\/td>\n            <td>Pugilato o Muay Thai<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n          <\/tr>\n        <\/tbody>\n      <\/table>\n    <\/div>\n\n    <p class=\"kg-schedule-scroll-note\">Scorri lateralmente per vedere tutti i giorni.<\/p>\n\n    <div class=\"kg-schedule-note\">\n      <strong>Note:<\/strong>\n      <ul>\n        <li>Al mattino puoi scegliere tra Muay Thai dalle 09:00 alle 10:30 e Pugilato dalle 09:00 alle 10:00.<\/li>\n        <li>Durante la settimana possono essere organizzate attivit\u00e0 aggiuntive, come aqua fitness, attivit\u00e0 all\u2019aperto o allenamento in spiaggia. Sarai informato il giorno prima.<\/li>\n        <li>L\u2019Allenamento Funzionale si concentra sulla mobilit\u00e0 e sulla stabilit\u00e0 articolare, per migliorare la coordinazione e ridurre il rischio di infortuni.<\/li>\n        <li>Le altre opzioni di allenamento includono Brazilian Jiu-Jitsu e Krav Maga.<\/li>\n        <li>Puoi provare le diverse opzioni e modificare il tuo programma di allenamento durante il soggiorno.<\/li>\n      <\/ul>\n    <\/div>\n\n  <\/section>\n\n  <!-- WESTERN BOXING -->\n  <section class=\"kg-schedule-section\" id=\"orari-pugilato\">\n\n    <h2 class=\"kg-schedule-title\"><span>Pugilato<\/span><\/h2>\n\n    <div class=\"kg-schedule-table-wrap\">\n      <table class=\"kg-schedule-table\">\n        <caption>Orario settimanale di Pugilato<\/caption>\n        <thead>\n          <tr>\n            <th scope=\"col\">Orario<\/th>\n            <th scope=\"col\">Luned\u00ec<\/th>\n            <th scope=\"col\">Marted\u00ec<\/th>\n            <th scope=\"col\">Mercoled\u00ec<\/th>\n            <th scope=\"col\">Gioved\u00ec<\/th>\n            <th scope=\"col\">Venerd\u00ec<\/th>\n            <th scope=\"col\">Sabato<\/th>\n          <\/tr>\n        <\/thead>\n        <tbody>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">08:00\u201309:00<\/th>\n            <td>Corsa<\/td><td class=\"kg-schedule-empty\">\u2014<\/td><td>Corsa<\/td>\n            <td class=\"kg-schedule-empty\">\u2014<\/td><td>Corsa<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">09:00\u201310:00<\/th>\n            <td>Pugilato<\/td><td>Pugilato<\/td><td>Pugilato<\/td>\n            <td>Pugilato<\/td><td>Pugilato<\/td><td>Pugilato<\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">17:00\u201319:00<\/th>\n            <td>Pugilato<\/td><td>Pugilato \/ Sparring<\/td><td>Pugilato<\/td>\n            <td>Pugilato \/ Sparring<\/td><td>Pugilato<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n          <\/tr>\n        <\/tbody>\n      <\/table>\n    <\/div>\n\n    <p class=\"kg-schedule-scroll-note\">Scorri lateralmente per vedere tutti i giorni.<\/p>\n\n    <div class=\"kg-schedule-note\">\n      <strong>Note:<\/strong>\n      <ul>\n        <li>Lo sparring \u00e8 facoltativo e i partecipanti vengono abbinati in base al loro livello di esperienza.<\/li>\n      <\/ul>\n    <\/div>\n\n  <\/section>\n\n  <!-- MUAY THAI -->\n  <section class=\"kg-schedule-section\" id=\"orari-muay-thai\">\n\n    <h2 class=\"kg-schedule-title\"><span>Muay Thai<\/span><\/h2>\n\n    <div class=\"kg-schedule-table-wrap\">\n      <table class=\"kg-schedule-table\">\n        <caption>Orario settimanale di Muay Thai<\/caption>\n        <thead>\n          <tr>\n            <th scope=\"col\">Orario<\/th>\n            <th scope=\"col\">Luned\u00ec<\/th>\n            <th scope=\"col\">Marted\u00ec<\/th>\n            <th scope=\"col\">Mercoled\u00ec<\/th>\n            <th scope=\"col\">Gioved\u00ec<\/th>\n            <th scope=\"col\">Venerd\u00ec<\/th>\n            <th scope=\"col\">Sabato<\/th>\n          <\/tr>\n        <\/thead>\n        <tbody>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">08:00\u201309:00<\/th>\n            <td>Corsa<\/td><td class=\"kg-schedule-empty\">\u2014<\/td><td>Corsa<\/td>\n            <td class=\"kg-schedule-empty\">\u2014<\/td><td>Corsa<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">09:00\u201310:30<\/th>\n            <td>Muay Thai<\/td><td>Muay Thai<\/td><td>Muay Thai<\/td>\n            <td>Muay Thai<\/td><td>Muay Thai<\/td><td>Muay Thai<\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">17:00\u201318:00<\/th>\n            <td>Muay Thai<\/td><td>Muay Thai<\/td><td>Muay Thai<\/td>\n            <td>Muay Thai<\/td><td>Muay Thai<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">18:00\u201319:00<\/th>\n            <td>Clinch \/ Tecniche<\/td><td>Sparring \/ Tecniche<\/td><td>Tecniche<\/td>\n            <td>Clinch \/ Tecniche<\/td><td>Sparring \/ Tecniche<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n          <\/tr>\n        <\/tbody>\n      <\/table>\n    <\/div>\n\n    <p class=\"kg-schedule-scroll-note\">Scorri lateralmente per vedere tutti i giorni.<\/p>\n\n    <div class=\"kg-schedule-note\">\n      <strong>Note:<\/strong>\n      <ul>\n        <li>I gruppi di clinch e sparring vengono organizzati in base al livello di esperienza.<\/li>\n      <\/ul>\n    <\/div>\n\n  <\/section>\n\n  <!-- FITNESS -->\n  <section class=\"kg-schedule-section\" id=\"orari-fitness\">\n\n    <h2 class=\"kg-schedule-title\"><span>Programma Fitness<\/span><\/h2>\n\n    <div class=\"kg-schedule-table-wrap\">\n      <table class=\"kg-schedule-table\">\n        <caption>Orario settimanale del Programma Fitness<\/caption>\n        <thead>\n          <tr>\n            <th scope=\"col\">Orario<\/th>\n            <th scope=\"col\">Luned\u00ec<\/th>\n            <th scope=\"col\">Marted\u00ec<\/th>\n            <th scope=\"col\">Mercoled\u00ec<\/th>\n            <th scope=\"col\">Gioved\u00ec<\/th>\n            <th scope=\"col\">Venerd\u00ec<\/th>\n            <th scope=\"col\">Sabato<\/th>\n          <\/tr>\n        <\/thead>\n        <tbody>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">08:00\u201308:45<\/th>\n            <td>Allenamento Funzionale<\/td><td>Allenamento Funzionale<\/td><td>Allenamento Funzionale<\/td>\n            <td>Allenamento Funzionale<\/td><td>Allenamento Funzionale<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">09:00\u201310:00<\/th>\n            <td>Pugilato<\/td><td>Pugilato<\/td><td>Pugilato<\/td>\n            <td>Pugilato<\/td><td>Pugilato<\/td><td>Pugilato<\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">09:00\u201310:30<\/th>\n            <td>Muay Thai<\/td><td>Muay Thai<\/td><td>Muay Thai<\/td>\n            <td>Muay Thai<\/td><td>Muay Thai<\/td><td>Muay Thai<\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">16:00\u201316:45<\/th>\n            <td>Allenamento Funzionale<\/td><td>Allenamento Funzionale<\/td><td>Allenamento Funzionale<\/td>\n            <td>Allenamento Funzionale<\/td><td>Allenamento Funzionale<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">17:00\u201319:00<\/th>\n            <td>Pugilato o Muay Thai<\/td><td>Pugilato o Muay Thai<\/td>\n            <td>Pugilato o Muay Thai<\/td><td>Pugilato o Muay Thai<\/td>\n            <td>Pugilato o Muay Thai<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n          <\/tr>\n        <\/tbody>\n      <\/table>\n    <\/div>\n\n    <p class=\"kg-schedule-scroll-note\">Scorri lateralmente per vedere tutti i giorni.<\/p>\n\n    <div class=\"kg-schedule-note\">\n      <strong>Note:<\/strong>\n      <ul>\n        <li>Al mattino puoi scegliere tra Muay Thai dalle 09:00 alle 10:30 e Pugilato dalle 09:00 alle 10:00.<\/li>\n        <li>Durante la settimana possono essere organizzate attivit\u00e0 aggiuntive, come aqua fitness, attivit\u00e0 all\u2019aperto o allenamento in spiaggia. Sarai informato il giorno prima.<\/li>\n        <li>L\u2019Allenamento Funzionale si concentra sulla mobilit\u00e0 e sulla stabilit\u00e0 articolare, per migliorare la coordinazione e ridurre il rischio di infortuni.<\/li>\n        <li>Il Programma Fitness include due sessioni al mattino e due al pomeriggio. Puoi sostituire una delle sessioni indicate con BJJ o Krav Maga.<\/li>\n        <li>Puoi provare le diverse opzioni e modificare il tuo programma di allenamento durante il soggiorno.<\/li>\n      <\/ul>\n    <\/div>\n\n  <\/section>\n\n  <!-- SELF-DEFENCE -->\n  <section class=\"kg-schedule-section\" id=\"orari-autodifesa\">\n\n    <h2 class=\"kg-schedule-title\"><span>Autodifesa<\/span><\/h2>\n\n    <div class=\"kg-schedule-table-wrap\">\n      <table class=\"kg-schedule-table\">\n        <caption>Orario settimanale di Autodifesa<\/caption>\n        <thead>\n          <tr>\n            <th scope=\"col\">Orario<\/th>\n            <th scope=\"col\">Luned\u00ec<\/th>\n            <th scope=\"col\">Marted\u00ec<\/th>\n            <th scope=\"col\">Mercoled\u00ec<\/th>\n            <th scope=\"col\">Gioved\u00ec<\/th>\n            <th scope=\"col\">Venerd\u00ec<\/th>\n            <th scope=\"col\">Sabato<\/th>\n          <\/tr>\n        <\/thead>\n        <tbody>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">07:30\u201309:00<\/th>\n            <td>Jiu-Jitsu \/ No Gi<\/td><td>Jiu-Jitsu \/ No Gi<\/td><td>Jiu-Jitsu \/ No Gi<\/td>\n            <td>Jiu-Jitsu \/ No Gi<\/td><td class=\"kg-schedule-empty\">\u2014<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">09:00\u201310:00<\/th>\n            <td>Pugilato<\/td><td>Pugilato<\/td><td>Pugilato<\/td>\n            <td>Pugilato<\/td><td>Pugilato<\/td><td>Pugilato<\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">09:00\u201310:30<\/th>\n            <td>Muay Thai<\/td><td>Muay Thai<\/td><td>Muay Thai<\/td>\n            <td>Muay Thai<\/td><td>Muay Thai<\/td><td>Muay Thai<\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">17:00\u201318:00<\/th>\n            <td>Krav Maga<\/td><td class=\"kg-schedule-empty\">\u2014<\/td><td>Krav Maga<\/td>\n            <td class=\"kg-schedule-empty\">\u2014<\/td><td>Krav Maga<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">17:00\u201319:00<\/th>\n            <td class=\"kg-schedule-empty\">\u2014<\/td><td>Pugilato o Muay Thai<\/td>\n            <td class=\"kg-schedule-empty\">\u2014<\/td><td>Pugilato o Muay Thai<\/td>\n            <td class=\"kg-schedule-empty\">\u2014<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">18:00\u201319:30<\/th>\n            <td class=\"kg-schedule-empty\">\u2014<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n            <td class=\"kg-schedule-empty\">\u2014<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n            <td>Jiu-Jitsu \/ Con Gi<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n          <\/tr>\n        <\/tbody>\n      <\/table>\n    <\/div>\n\n    <p class=\"kg-schedule-scroll-note\">Scorri lateralmente per vedere tutti i giorni.<\/p>\n\n  <\/section>\n\n  <!-- BJJ -->\n  <section class=\"kg-schedule-section\" id=\"orari-bjj\">\n\n    <h2 class=\"kg-schedule-title\"><span>Accademia BJJ<\/span><\/h2>\n\n    <div class=\"kg-schedule-table-wrap\">\n      <table class=\"kg-schedule-table\">\n        <caption>Orario settimanale dell\u2019Accademia BJJ<\/caption>\n        <thead>\n          <tr>\n            <th scope=\"col\">Orario<\/th>\n            <th scope=\"col\">Luned\u00ec<\/th>\n            <th scope=\"col\">Marted\u00ec<\/th>\n            <th scope=\"col\">Mercoled\u00ec<\/th>\n            <th scope=\"col\">Gioved\u00ec<\/th>\n            <th scope=\"col\">Venerd\u00ec<\/th>\n            <th scope=\"col\">Sabato<\/th>\n          <\/tr>\n        <\/thead>\n        <tbody>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">07:30\u201309:00<\/th>\n            <td>Jiu-Jitsu \/ No Gi<\/td><td>Jiu-Jitsu \/ No Gi<\/td><td>Jiu-Jitsu \/ No Gi<\/td>\n            <td>Jiu-Jitsu \/ No Gi<\/td><td class=\"kg-schedule-empty\">\u2014<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">18:00\u201319:30<\/th>\n            <td class=\"kg-schedule-empty\">\u2014<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n            <td class=\"kg-schedule-empty\">\u2014<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n            <td>Jiu-Jitsu \/ Con Gi<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n          <\/tr>\n        <\/tbody>\n      <\/table>\n    <\/div>\n\n    <p class=\"kg-schedule-scroll-note\">Scorri lateralmente per vedere tutti i giorni.<\/p>\n\n    <div class=\"kg-schedule-note\">\n      <strong>Note:<\/strong>\n      <ul>\n        <li>Puoi aggiungere lezioni private di BJJ o Grappling, oppure abbinare questo pacchetto ad altre arti marziali. Contattaci per un preventivo personalizzato.<\/li>\n      <\/ul>\n    <\/div>\n\n  <\/section>\n\n  <!-- MMA -->\n  <section class=\"kg-schedule-section\" id=\"orari-mma\">\n\n    <h2 class=\"kg-schedule-title\"><span>MMA<\/span><\/h2>\n\n    <div class=\"kg-schedule-table-wrap\">\n      <table class=\"kg-schedule-table\">\n        <caption>Orario settimanale di MMA<\/caption>\n        <thead>\n          <tr>\n            <th scope=\"col\">Orario<\/th>\n            <th scope=\"col\">Luned\u00ec<\/th>\n            <th scope=\"col\">Marted\u00ec<\/th>\n            <th scope=\"col\">Mercoled\u00ec<\/th>\n            <th scope=\"col\">Gioved\u00ec<\/th>\n            <th scope=\"col\">Venerd\u00ec<\/th>\n            <th scope=\"col\">Sabato<\/th>\n          <\/tr>\n        <\/thead>\n        <tbody>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">07:30\u201309:00<\/th>\n            <td>Grappling<\/td><td>Grappling<\/td><td>Grappling<\/td><td>Grappling<\/td>\n            <td class=\"kg-schedule-empty\">\u2014<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">09:00\u201310:00<\/th>\n            <td>Pugilato<\/td><td>Pugilato<\/td><td>Pugilato<\/td>\n            <td>Pugilato<\/td><td>Pugilato<\/td><td>Pugilato<\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">09:00\u201310:30<\/th>\n            <td>Muay Thai<\/td><td>Muay Thai<\/td><td>Muay Thai<\/td>\n            <td>Muay Thai<\/td><td>Muay Thai<\/td><td>Muay Thai<\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">17:00\u201319:00<\/th>\n            <td>Pugilato o Muay Thai<\/td><td>Pugilato o Muay Thai<\/td>\n            <td>Pugilato o Muay Thai<\/td><td>Pugilato o Muay Thai<\/td>\n            <td>Pugilato o Muay Thai<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\" class=\"kg-schedule-time\">18:00\u201319:30<\/th>\n            <td class=\"kg-schedule-empty\">\u2014<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n            <td class=\"kg-schedule-empty\">\u2014<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n            <td>Ground & Pound<\/td><td class=\"kg-schedule-empty\">\u2014<\/td>\n          <\/tr>\n        <\/tbody>\n      <\/table>\n    <\/div>\n\n    <p class=\"kg-schedule-scroll-note\">Scorri lateralmente per vedere tutti i giorni.<\/p>\n\n  <\/section>\n\n<\/div>\n<\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" 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