{"id":10406,"date":"2016-04-15T21:56:22","date_gmt":"2016-04-15T14:56:22","guid":{"rendered":"https:\/\/www.kombatgroup.com\/success-stories-igor-russia-muay-thai\/"},"modified":"2025-04-15T17:36:40","modified_gmt":"2025-04-15T10:36:40","slug":"igor-wird-ein-muay-thai-kampfer","status":"publish","type":"post","link":"https:\/\/www.kombatgroup.com\/de\/igor-wird-ein-muay-thai-kampfer\/","title":{"rendered":"Igor (Ru\u00dfland) \u2013 Muay-Thai -Kurs"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><blockquote>\n<p>Ich habe schon immer davon getr\u00e4umt nach Thailand zu kommen, um die Kunst des Muay Thai zu erlernen!<\/p>\n<p>Igor<\/p>\n<\/blockquote>\n<p><!--more--><\/p>\n<p>Mein Name ist Igor und ich bin 22 Jahre alt. Es war schon immer mein Traum nach Thailand zu gehen f\u00fcr einen professionellen Muay Thai Kurs. Meine sportliche Verfassung hatte mich davon jedoch immer abgehalten. Zwischen meinem 19. und 21. Geburtstag stieg mein Gewicht von 70 auf 100 kg. Nachdem ich \u00fcber 100 kg wog, musste ich etwas ver\u00e4ndern.<\/p>\n<p>Ich startete mit dem Boxtraining in Russland. Ich verlor dort bereits 17 kg und wog nach einem Jahr 83 kg. Ich war jedoch nicht mit dem Resultaten komplett zufrieden und entschied mich nach Pattaya zu reisen, um dort f\u00fcr 20 Tage zu trainieren. Am 16. Mai 2011 kam ich im Kombat Group Camp an und startete mein Training mit dem Muay Thai Lehrer Yai.<\/p>\n<p>Nach 2 Wochen Aufenthalt in Pattaya habe ich meinen ersten Thai Box Kampf im Teprasit Stadium in Pattaya gehalten. Ich siegte durch Technisches KO in der 3. Runde! Danach entschied ich mich f\u00fcr mehrere Monate bei Kombat Group zu bleiben, um mein Kampftraining fortzusetzen. Die Visaverl\u00e4ngerung war f\u00fcr mich kein Problem. Russen bekommen ein 1 monatiges Visa f\u00fcr gerade mal 2000 Baht durch einen Visa Run nach Cambodia und zur\u00fcck. Es ist sogar m\u00f6glich ein halbj\u00e4hriges Visum zu erhalten in Laos f\u00fcr einen Preis von 6000 Baht.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img loading=\"lazy\" decoding=\"async\" width=\"801\" height=\"594\" alt=\"Igor-Foto vor dem Start von Muay Thai bei der Kombat Group\" title=\"muay-thai-camp-testimonials-igor-beofre-photo\" src=\"https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-beofre-photo.webp\" class=\"img-responsive wp-image-7695\" srcset=\"https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-beofre-photo-200x148.webp 200w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-beofre-photo-400x297.webp 400w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-beofre-photo-600x445.webp 600w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-beofre-photo.webp 801w\" sizes=\"auto, (max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img loading=\"lazy\" decoding=\"async\" width=\"801\" height=\"594\" alt=\"Igor-Foto am Ende seiner Ausbildung bei der Kombat Group\" title=\"muay-thai-camp-testimonials-igor-after-photo\" src=\"https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-after-photo.webp\" class=\"img-responsive wp-image-7691\" srcset=\"https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-after-photo-200x148.webp 200w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-after-photo-400x297.webp 400w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-after-photo-600x445.webp 600w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-after-photo.webp 801w\" sizes=\"auto, (max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><p>Das Lauftraining im Camp startet zwischen 6 \u2013 7 Uhr und es wird eine Distanz von 8 \u2013 10 km zur\u00fcckgelegt. Um 9 Uhr startet das Training mit den Boxs\u00e4cken . Um 17:30 startet die 2. Trainingseinheit des Tages mit einem 3- 5 km Lauf. 18:00 ist Seilspringen an der Tagesordnung f\u00fcr etwa 20 Minuten, danach wird die Technik trainiert. 1 x die Woche gab es Box Sparring und 1 x die Woche auch Muay Thai Sparring Training. Am Ende von jedem Training f\u00fchrt man Krafttraining aus.<\/p>\n<p>Es gibt Essen 3 Mal am Tag. Das Mittagessen besteht aus k\u00f6stlichen Thai Speisen oder leckerer Pasta im italienischen Stil. Jeden Abend gibt es Suppe, Fleisch und Salat. Als Beilage gibt es immer Fr\u00fcchte dazu.<\/p>\n<p>Ich habe in Pataya f\u00fcr 5 Monate gelebt und hatte insgesamt 3 K\u00e4mpfe. Davon habe ich 2 durch KO gewonnen und 1 durch Punktsieg gewonnen. Ich wiege jetzt 68 kg. Ich werde jetzt erstmal nach Hause machen, aber m\u00f6chte zu Kombat Group zur\u00fcckkehren. Ich will hier f\u00fcr eine lange Zeit professionell trainieren.<\/p>\n<p>Durch das Training mit Menschen aus aller Welt konnte ich mein englisch verbessern und kann mittlerweile sehr einfach mit jeden kommunizieren. Auch verstehe ich jetzt Thai ein bisschen.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img loading=\"lazy\" decoding=\"async\" width=\"801\" height=\"594\" alt=\"Erfahrungsbericht des Muay-Thai-Camps Igor\" title=\"muay-thai-camp-testimonials-igor\" src=\"https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor.webp\" class=\"img-responsive wp-image-7687\" srcset=\"https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-200x148.webp 200w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-400x297.webp 400w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-600x445.webp 600w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor.webp 801w\" sizes=\"auto, (max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img loading=\"lazy\" decoding=\"async\" width=\"801\" height=\"594\" alt=\"Igors Muay-Thai-Testimonial\" src=\"https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-from-russia.webp\" class=\"img-responsive wp-image-7683\" srcset=\"https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-from-russia-200x148.webp 200w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-from-russia-400x297.webp 400w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-from-russia-600x445.webp 600w, https:\/\/www.kombatgroup.com\/wp-content\/uploads\/muay-thai-camp-testimonials-igor-from-russia.webp 801w\" sizes=\"auto, (max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ich habe schon immer davon getr\u00e4umt nach Thailand zu kommen, um die Kunst des Muay Thai zu erlernen! Igor<\/p>\n","protected":false},"author":7,"featured_media":7683,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"0","_seopress_titles_title":"","_seopress_titles_desc":"Lesen Sie Igors inspirierenden Erfahrungsbericht \u00fcber seinen Weg von 100 kg zum Sieg in einem Muay-Thai-Kampf in Thailand.","_seopress_robots_index":"","_seopress_analysis_target_kw":"Igor Erfahrungsbericht","footnotes":""},"categories":[183],"tags":[184],"class_list":["post-10406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-muay-thai-de","tag-referenz-muay-thai"],"_links":{"self":[{"href":"https:\/\/www.kombatgroup.com\/de\/wp-json\/wp\/v2\/posts\/10406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kombatgroup.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kombatgroup.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kombatgroup.com\/de\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kombatgroup.com\/de\/wp-json\/wp\/v2\/comments?post=10406"}],"version-history":[{"count":1,"href":"https:\/\/www.kombatgroup.com\/de\/wp-json\/wp\/v2\/posts\/10406\/revisions"}],"predecessor-version":[{"id":10408,"href":"https:\/\/www.kombatgroup.com\/de\/wp-json\/wp\/v2\/posts\/10406\/revisions\/10408"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kombatgroup.com\/de\/wp-json\/wp\/v2\/media\/7683"}],"wp:attachment":[{"href":"https:\/\/www.kombatgroup.com\/de\/wp-json\/wp\/v2\/media?parent=10406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kombatgroup.com\/de\/wp-json\/wp\/v2\/categories?post=10406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kombatgroup.com\/de\/wp-json\/wp\/v2\/tags?post=10406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}